about fitness

Have you tried your bathing suit on and looked in the mirror lately? If you are like 50 million Americans, you were not pleased with what you saw. No problem, here is a solution.

ProForm is a financially sound, major manufacturer of treadmills. Matter of fact, they were the initiator of the small compact treadmill that is folded up and can be stored easily. How cool is that? Just insert some of your favorite music in a portable compact disc or tape player, put on your headset and you are good to go.

Having music to listen to makes exercising more enjoyable and eliminates boredom so you will continue with your exercise program consistently. After a couple of days when you start feeling stronger, getting on your ProForm treadmill will be something you look forward to doing each and every day. The ultimate benefit is looking fit in your bathing suit.

Why a treadmill? Monitoring your food portions and creating healthy eating habits combined with exercise on a daily basis is a proven way to reach you weight goal quickly and effectively.
Keeping the needs of the customer in mind, ProForm provides several categories of treadmills. They are as follows: The Tech Series, Power Series, Crosswalk Series and the ProShox Series. Each series provides the user with customized work outs.

If you are just starting out using a treadmill the Tech Series may be the way to go. This series comes with unique cushioning technology allowing your customized work out to be more comfortable. The Power Series may be the one for you if you like longer, and harder workouts as it comes with a special motor will accommodate you.

If you are looking to twist and turn while you are walking on the treadmill, the Crosswalk Series may fit your needs as it comes with arm ex-tensions. The ProShox Series comes with added features such as fans, LCD screens loaded with information, a built in sound system and iPod ports. It also comes with an incline feature for the individual that wants more from a walk work out but will not use it for running.

If that is not enough, a ProForm treadmill is easy to purchase. Purchase on-line by using their web site and you receive free shipping. Currently there are good deals! ProForm has treadmills starting at $599.00.

By D. Dukestry